What to Expect at Your First Appointment
If you’ve never visited a chiropractor before, you might be wondering what to expect. At Bloom Family Chiropractic, we want your first appointment to be comfortable, informative, and helpful — right from the start. Whether you're dealing with an injury, ongoing discomfort, or just looking to move and feel better, here’s how your first visit will go.
1. Paperwork – Online or In Person
Like most healthcare providers, your visit starts with a bit of paperwork. You can fill out your forms online before your appointment (we’ll email you a link), or complete them when you arrive at the clinic. Our friendly reception team will guide you through the process and answer any questions you might have — we’re here to make things simple.
2. A Chat About Your Health and Injury History
Once you're in with your chiropractor, we begin by talking through your health history in detail. We'll ask about your current pain, past injuries, lifestyle factors, and anything else that may be contributing to your condition. We encourage you to ask questions — we want you to feel fully informed and involved in your care from day one.
3. A Tailored Chiropractic Examination
Your chiropractor will then perform a comprehensive exam, tailored to your specific needs and goals. This might include:
Orthopaedic tests
Neurological screening
Range of motion and strength testing
Functional movement assessments
This part of your visit helps us understand not just where you're hurting, but why, so we can build a care plan that’s effective and personal to you.
4. Your First Chiropractic Treatment — On the Same Day
Unlike some clinics that delay treatment, we start care on your first visit whenever appropriate. Our goal is to help manage your symptoms as soon as possible, and many patients leave their first appointment already feeling a difference.
At Bloom Chiropractic, we use a range of techniques including:
Manual adjustments
Low-force adjustments (Activator instrument)
Soft tissue release
Functional & corrective exercise
Low Level laser therapy
Everything we do is tailored to your condition and comfort level.
5. Clear Recommendations and Support
After your treatment, we’ll walk you through what comes next. This includes:
Treatment plan & follow-up appointments
Rehabilitative exercises & stretches to do at home
Advice on posture, movement, and recovery
Our reception team will then help you book your next visit and answer any final questions.
Ready to Book Your First Chiropractic Appointment?
Whether you're recovering from an injury, dealing with long-term discomfort, or just want to feel better in your day-to-day life, Bloom Family Chiropractic is here to help. We're proud to serve Whitby with experienced, evidence-based care tailored to you.
Book online or call us today — we look forward to meeting you!
